Organic Fitness
February 9th, 2011 § Leave a Comment
Loren Cordain (from The Paleo Diet) along with a few other MD’s recently published this paper:
Organic Fitness: Physical Activity Consistent with Our Hunter-Gatherer Heritage
As Mark Sission points out, this paper is a neat package to send friends, relatives, and acquaintances who are interested or skeptical of your ideas on an ancestrally informed diet and exercise program.
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